The latest trip to the chiropractor for a non-conforming SI joint predicts nothing but walking (for exercise) for quite some time to come. And, for only 15-20 minutes at a time. While this feels like a sucker punch to the gut, I will do what I can and am truly just grateful to be out of immediate pain. So walking it is. Ugh. It's times like this I wish I had a dog!
Subscribe to:
Post Comments (Atom)
Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
Ugh! I hope you heal soon.
ReplyDeleteThank you, much appreciated!
Delete