Breathe in and breathe out. Exhale the negative and let it go. Push it out of your very being. Force the air out of your lungs and envision any negativity being blown away, far away from you. Get your mind set with good intentions. Pray. Be grateful. Repeat.
Join me in 2022 on my adventure to tackle my "twelves". What are "twelves" you ask? Twelve months to tackle twelve lists of twelve things...
Tuesday, January 5, 2021
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Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp...
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THE YEAR OF THE DRAGON, 2012 01/23/2012 - 02/09/2013 (Water) "According to the Chinese Zodiac , the Year of 2012 is the Year of the D...
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The Q uestion o f t he M onth is hosted by Michael G D'Agostino from the blog A Life Examined . The first Monday of each month I'...
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