I completed my first virtual, quarantine 5K today.
Thanks C25K program for getting me there!
Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp... -
THE YEAR OF THE DRAGON, 2012 01/23/2012 - 02/09/2013 (Water) "According to the Chinese Zodiac , the Year of 2012 is the Year of the D... -
The Q uestion o f t he M onth is hosted by Michael G D'Agostino from the blog A Life Examined . The first Monday of each month I'...
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