I am thankful to have wished February "adieu" as the month brought some stressful changes in the work place, and left me sick for at least 3 of it's 4 weeks... The one great thing about February, however, was that despite being sick I completed my first ever, "Hustle Up the Hancock" event. I am blessed to be able to state that I must have done something really "right" in my training to make the event feel like a breeze. OK, let me clarify, walking up 94 flights of stairs is a hell of a work out that left me huffing and puffing for air most of the way, but it was manageable and easier then I had made my previous Interval Training workouts. Not to mention, climbing real stairs in a building versus staying stationary on the Stair Master = way more fun!