The latest trip to the chiropractor for a non-conforming SI joint predicts nothing but walking (for exercise) for quite some time to come. And, for only 15-20 minutes at a time. While this feels like a sucker punch to the gut, I will do what I can and am truly just grateful to be out of immediate pain. So walking it is. Ugh. It's times like this I wish I had a dog!
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Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp... -
The Q uestion o f t he M onth is hosted by Michael G D'Agostino from the blog A Life Examined . The first Monday of each month I'...
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Thank you again Michael at A Life Examined for providing me the Question of the Month for my Monday post. This month’s question is... ...
Ugh! I hope you heal soon.
ReplyDeleteThank you, much appreciated!
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