The latest trip to the chiropractor for a non-conforming SI joint predicts nothing but walking (for exercise) for quite some time to come. And, for only 15-20 minutes at a time. While this feels like a sucker punch to the gut, I will do what I can and am truly just grateful to be out of immediate pain. So walking it is. Ugh. It's times like this I wish I had a dog!
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Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp... -
Note to readers: I started this post in the midst of dealing with the changes written within, but now that I've got some hindsight and d...
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I made a bold (for me) move at work today and felt awesome about it. Hours later, someone potentially kaboshed it. I'm disappointed, but...
Ugh! I hope you heal soon.
ReplyDeleteThank you, much appreciated!
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