While I am not signing up for the official challenge via the website, and have no plans to wear a 20 pound vest while doing the exercises, the Murph Challenge is a great cause and a good way to keep you on your fitness toes!
Tuesday, April 28, 2020
Day 43
I've been challenged to complete the workout below some time this week. The goal is to time myself and then re-do the challenge on Memorial day to see how much, or if, I've improved. I cannot do pull ups, so those will have to be modified and I'm surely not looking forward to push-ups but I can struggle through them. The run...well... yeah. Let's just say I'm already looking forward to an improved time!
While I am not signing up for the official challenge via the website, and have no plans to wear a 20 pound vest while doing the exercises, the Murph Challenge is a great cause and a good way to keep you on your fitness toes!
While I am not signing up for the official challenge via the website, and have no plans to wear a 20 pound vest while doing the exercises, the Murph Challenge is a great cause and a good way to keep you on your fitness toes!
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