Today I completed day 3, week 1 of the Couch to 5K training program.
I still don't like running outside, and it's cold, but at least I'm moving.
Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp... -
The Q uestion o f t he M onth is hosted by Michael G D'Agostino from the blog A Life Examined . The first Monday of each month I'...
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Thank you again Michael at A Life Examined for providing me the Question of the Month for my Monday post. This month’s question is... ...
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