Friday, February 19, 2021

Day 341

There's an end in sight! Today at physical therapy I was told that I have one more week of my current PT schedule before I can drop appointments down to just once per week. I still have SI joint issues when I sit "weird" so I don't know if I'll ever be 100% back to normal, but strengthening my muscles has helped to keep those issues limited and I've learned how/what stretches work best for my pain. Fingers crossed I can get back to the gym soon...in moderation with modifications of course. 





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