Getting up before 5am doesn't get easier. The workouts that I get up to do at that hour don't get easier either. The encouragement I receive from fellow gym-goers and my instructor get me out of bed. The awesome feeling that comes once a class is completed keeps me coming back for more. Feeling like I have my whole day ahead of me and already having a major sense of accomplishment by 6am is motivating. This is what has kept me sane during COVID lock-down. What's kept you going? What's your motivation? How are you building on your discipline?
Join me in 2022 on my adventure to tackle my "twelves". What are "twelves" you ask? Twelve months to tackle twelve lists of twelve things...
Thursday, July 9, 2020
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Monday
Yesterday I got up early and went for a 40 minute walk. Outside. It was 8 degrees. Sadly, this is just the start of the brutal Chicago winte...
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They say you have to crawl before you walk. I think that also pertains to Boot Camp classes. This morning was my first session of Boot Camp...
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The Q uestion o f t he M onth is hosted by Michael G D'Agostino from the blog A Life Examined . The first Monday of each month I...
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Thank you again Michael at A Life Examined for providing me the Question of the Month for my Monday post. This month’s question is... ...
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